Easiest Way to Cook Perfect Beetroot and butternut squash soup

Beetroot and butternut squash soup. Cumin Roasted Beetroot and Butternut Squash Soup was a creamy and smooth soup. The beetroot gave the soup an earthy flavour while the butternut squash helped to sweeten the dish. I ate this dish with my chickpea flour wraps.

Super easy and super nutritious- I love soup season !!! Of course you can make it from scratch too. Beet And Butternut Squash Soup Look what happens when you take two nutrient dense and delicious vegetables and put them together to make a wonderfully healthy soup. You can have Beetroot and butternut squash soup using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Beetroot and butternut squash soup

1. You need 1 of red onion finely chopped.
2. It's 1 clove of garlic finely chopped.
3. It's 1 tbsp of grated root ginger.
4. It's 500 g of candied beetroot cubed.
5. You need 500 g of butternut squash cubed.
6. You need 1.3 litres of vegetable stock.
7. It's 90 g of / half a bag of cooked chestnuts.
8. It's of Coconut or vegetable oil.
9. You need of Seasoning.

Sweet, earthy beets brighten up a traditional butternut soup while working as a tonic for the liver and a purifier for the blood. Sweet, earthy beets brighten up a traditional butternut soup while working as a t onic for the liver and a purifier for the blood. On a large rimmed baking sheet, spread squash, beets, onion and garlic in a single layer; toss with olive oil. The beets add even more vitamins and antioxidants than regular ol' butternut squash soup, so that's a good reason to add them to this soup.

Beetroot and butternut squash soup instructions

1. Heat a tbsp oil in a large pot over a medium heat. Fry the onion until soft but don’t burn it, otherwise it will be bitter..
2. Add the chopped veg, garlic and ginger and fry for a few minutes..
3. Add the vegetable stock, bring to the boil, then turn down the heat and simmer for 30 minutes. Then add the chestnuts and simmer for another 15 minutes, until the vegetables are soft..
4. Remove from the heat, blitz until smooth with a stick blender, season with a little salt and pepper and enjoy..

This soup is silky smooth and has a hint of sweetness and that earthy savoriness from the beets. This butternut squash beet soup is vegan because it uses coconut milk instead of cream. Place beets and squash halves on an oiled baking sheet. Beetroot: Beets contain a unique source of Betaine, a nutrient that helps to protect cells, proteins and enzymes from environmental stress. It's been shown to reduce internal inflammation, and prevent against numerous chronic diseases, such.