Recipe: Tasty Mel’s versions of Beef and Broccoli Stir Fry

Mel’s versions of Beef and Broccoli Stir Fry. Boil very little water then add the broccoli. Steam until al dente, then turn off heat. Drain the water from broccoli and placed in a dish then add the stir fried beef on top and garnish with chopped spring onions.

Add the beef back to skillet and toss to combine. Serve over rice and garnish with toasted sesame seeds (optional). This succulent beef and tender broccoli, smothered in a flavorful sauce is better than a restaurant! You can cook Mel’s versions of Beef and Broccoli Stir Fry using 13 ingredients and 10 steps. Here is how you cook that.

Ingredients of Mel’s versions of Beef and Broccoli Stir Fry

1. Prepare of Marinade Beef.
2. You need 500 g of Beef Skirt/Bavette.
3. You need 2 inch of Ginger Thinly Sliced.
4. It's 2 tbsps of Olive oil.
5. It's 2 tbsps of Sugar.
6. It's of Squirt of Lemon Juice.
7. You need 2-4 tbsps of Soy Sauce.
8. It's of Ingredients:.
9. It's 2 Heads of Broccolis.
10. It's 3-4 of Sliced Carrots.
11. Prepare 50 g of Ardennes Patè.
12. It's 2 tbsps of Sesame Oil.
13. You need 3-4 tbsps of Oyster Sauce.

Beef and broccoli stir-fry is an incredible dish. Blanch the broccoli & sear the beef. Cook the sauce & stir-fry everything together. Brown the meat in batches, transferring to a plate as it's done to save the juices.

Mel’s versions of Beef and Broccoli Stir Fry instructions

1. Marinade Beef with oil, sugar, soy sauce, squirt of lemon juice and thinly sliced of ginger for 30 minutes..
2. Turn on heat and start frying the beef with the marinade. Brown the beef in high heat..
3. Add the sliced carrots..
4. Splash some sesame oil..
5. Add the Ardennes Patè, add the oyster sauce. Stir occasionally. Removed from heat..
6. In a separate pan. Boil very little water then add the broccoli. Steam until al dente, then turn off heat..
7. Drain the water from broccoli and placed in a dish then add the stir fried beef on top and garnish with chopped spring onions..
8. Serve hot with steamed rice..
9. Enjoy. Xx.
10. For me, I think it’s better to make the Ardennes Patè into 100g. Xx.

Add the broccoli, bell pepper, and scallions, stir-frying until heated through. Add the reserved beef and sauce, tossing with two wooden spoons until sizzling hot. Scale and get a printer-friendly version of the recipe here. If you choose to stir-fry the raw broccoli directly, add a small amount of water to stir-fry. Add the sauce and stir-fry the beef over high heat.