How to Prepare Yummy Spicy Lentil and Carrot Soup

Spicy Lentil and Carrot Soup. Dannii Martin's warming carrot and lentil soup recipe is perfect if you're looking for an easy and healthy lunch. To make it into more of a meal serve it with a hunk of crusty bread and a dollop of Greek yoghurt for a simple midweek meal or winter warmer. Spicy carrot and lentil soup; Spicy carrot and lentil soup.

Simple but tasty Syn Free Spicy Carrot and Lentil Soup - filling and packed with flavour. This is actually a recipe I have been making for years. I used to always make up a big pot of this when I was doing Weight Watchers as it was really low in points of course on Slimming World it is totally syn free and SP friendly too, which is even better. You can cook Spicy Lentil and Carrot Soup using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Spicy Lentil and Carrot Soup

1. It's 2 tsp of cumin.
2. You need 1 of chili.
3. It's 600 g of carrots.
4. You need 140 g of lentils.
5. Prepare 1 litre of veg stock.
6. It's 160 ml of can coconut milk.
7. Prepare 1 of white onion.
8. You need 1 of large clove of garlic.
9. You need 1 tsp of turmeric.

In a large pot, heat the coconut oil over medium-high. Add the onions, carrots and sweet potato. I eat it all year long and this is one I keep on rotation. Moroccan Carrot Red Lentil Soup is one of my favorite soups of all time and remains one of the most popular recipes on my site.

Spicy Lentil and Carrot Soup step by step

1. Add onion, garlic, cumin, chili to pot and fry for 10 mins.
2. Shred carrots and add all ingredients to pot, bring to boil and simmer for 10 mins.
3. Semi blend soup.

It is one of those soups that keeps you coming back because of the rich, warm spices and the healthy ingredients. This delicious carrot and lentil soup is the perfect warming dish for winter days. Nutritious, frugal and filling, my easy recipe for spicy carrot lentil soup is also vegan and gluten free. This soup freezes well making it perfect for batch cooking. The best white bean soup; Easy pea and mint soup; Although the authentic recipe calls just for one carrot, I add more.