Recipe: Perfect Little sister’s lentils soup

Little sister’s lentils soup. Shahrouk Sisters' Lebanese Red Lentils Soup View recipe Watch video. This red lentil soup has been in our family for as long as we can remember and is a great representation of our childhood and upbringing. So many memories and moments were made over this soup..

And If using ham hock, reduce amount of salt added as ham can make soup salty. Before serving, add the fresh spinach and stir into soup until it wilts. discard the bay leaves and thyme and serve in individual bowls.. Lentil Spinach Soup is a simple soup loaded with lentils, fresh baby spinach, carrots, and a few extra vegetables. You can have Little sister’s lentils soup using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Little sister’s lentils soup

1. It's 1/2 glass of green lentiles.
2. Prepare 1/2 glass of black lentiles.
3. It's 1 of onion.
4. It's 4 of garlic.
5. Prepare 2 of carrots.
6. You need 1 of tomatoe without skin.
7. You need of Celery.
8. It's of Parsley.
9. It's 1 tsp of sweet pepper.
10. You need 1/2 tsp of curcum.
11. It's 2 tbs of camón.
12. You need of Salt and pepper per taste.

Flavorful, very light, and comforting, this Lentil Spinach Soup makes a perfect meal to come home to. An easy recipe to make and a delicious soup you can enjoy all week long and never get tired of eating the same thing! Born out of a need to have more protein in my diet according to my trainer… Well, lentils have a LOT of protein…add some yogurt in the form of Tzatziki and you have perfect deliciousness! Health magazine has selected lentils as one of the five healthiest foods.

Little sister’s lentils soup instructions

1. Cut the onion to small pieces, grate the carrots (and any other vegetables if you want to add them), cut the celery and parsley, smash the garlic.
2. In the soup pot: fry the onion till it gets soft and goldish. Add garlic. Fry another half a minute. Add the other vegetables. Mix and fry for 5 minutes.
3. Add the lentils, mix for a minute then add water till the pot is full (you can add chicken soup instead, or other pre-cooked decoction).
4. Cook for around an hour. Few minutes before you take it off the fire, add the spices.
5. When serving, you can add white cheese or sausage, or a bit of lemon juice.

Lentils are also one of the best vegetable sources of iron. Small French green lentils give this soup a nice texture, but regular brown or pink lentils work just. Recipe Variations for This Lentil Soup. You can make this a vegetarian recipe with a couple of simple. Lentil soup is a hearty soup that is often vegetarian-friendly.