Easiest Way to Make Delicious Tofu, peppers and asparagus spicy stir fry (chilli and basil)

Tofu, peppers and asparagus spicy stir fry (chilli and basil). Hi Guys, today I'll show you how to make a Spicy Tofu Stir Fry. This is a healthy, nutritious and tasty vegetarian dish. You can make this easy dinner or lun.

Whisk soy sauce, garlic chile paste, garlic, cayenne pepper, and ginger together in a small bowl until chile paste is completely dissolved. Serve over quinoa, and sprinkle with sesame seeds. I stir fried the tofu for a bit before adding the vegetables, and I substituted broccoli for the mushrooms. You can cook Tofu, peppers and asparagus spicy stir fry (chilli and basil) using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Tofu, peppers and asparagus spicy stir fry (chilli and basil)

1. You need 280 g of firm tofu.
2. Prepare 1 of medium red pepper.
3. Prepare 1 of medium green pepper.
4. Prepare 1 bunch of asparagus.
5. It's 2 of spring onions chopped.
6. It's 2 of large cloves garlic grated.
7. Prepare 1/2 of finger ginger grated.
8. It's 2 tbsp of dark soya sauce.
9. It's 8 of basil leaves chopped (4cm length).
10. Prepare 1/2 tsp of sesame seeds (optional).
11. Prepare of Light soya sauce to taste (salt taste).
12. It's 1 tsp of sesame oil.
13. You need 1/2 tsp of chilli flakes.
14. Prepare 2/3 tea spoon of brown sugar.

Transfer tofu to a medium bowl. Add cornstarch and salt and toss gently to Reduce heat to medium and add reserved cracked pepper to skillet. In theory, a stir-fry is the model weeknight dinner. It's fast, it combines Attempts at stir-frying protein and vegetables simultaneously will result in an erratic mélange of overcooked and undercooked ingredients, many of.

Tofu, peppers and asparagus spicy stir fry (chilli and basil) step by step

1. Cut the tofu into 1cm3 chunks and shallow fry..
2. Chop 3cm off the ends of the asparagus. Bring asparagus to boil and then turn the heat to medium until ends are translucent. Drain under cold water. Chop into 3cm chunks..
3. Chop the red and green pepper into chunks, same size as the asparagus..
4. On medium heat, fry the onions for 2 mins. Then add the peppers. Stir fry for 4 mins. Add garlic and ginger until aromatic. Next add tofu and stir for 1 min. Finally add basil and sesame seeds and cook for 1 min..
5. Add the remaining ingredients and stir fry until smell of basil or soy sauce is warm but doesnt become gooey..

I do think that next time I make it (and there will be many next times) I will bake the tofu then add it to the stir fried veggies. Thank you for another great recipe! Basil - Use either regular basil or Thai basil (found in Asian grocery stores). Thai basil has smaller leaves, but really both will work well adding its fantastic basil. When the tofu is pan-fried, you can slightly seasoning with salt and pepper to keep it crispy texture.